3.30.09 update

My 2 weeks in a nutshell

Hey dudes... been missing in action because I've been trying to get my complicated situation sorted out. Just listing some stuff here so I won't forget. I'm planning on making a video update, but just needed to list it here so I won't forget.

March 16: lost my job
March 16-22: Spring Cleaning
March 23: Doctor's appointment and my pet passed away :(
March 24: Dentist appointment/picked up 2 new prescriptions/started taking new drugs in the evening
March 25: lots of phone calls to insurance & doctors to get more appointments scheduled
March 26: another doctor's appointment

Its not worth the distance.

1 year with meee!

SCD legal yogurt using a commercial starter

I'm getting back into video editing. I filmed this in August, but didn't get around to it until today. Oops!

Enjoy!

Specific Carbohydrate Diet
24 hour homemade yogurt (legal)
A yogurt recipe for people suffering with digestive disorders

Using Yogourmet Electric Yogurt maker
Dannon Plain yogurt as a "starter"

DO NOT USE LEFTOVER homemade yogurt as a starter - EVER!
Always use a fresh starter or freeze-tried starter packages.

Do not use soy milk!
I use Cow's Milk because you can find it everywhere.

More information on 24 hour yogurt:
http://www.breakingtheviciouscycle.in...
http://www.breakingtheviciouscycle.or...

Books:
Breaking the Vicious Cycle by Elaine Gottschall
Eat Well Feel Well by Kendall Conrad

Supplies:
http://lucyskitchenshop.com/